Uploaded by: Javier Quintanar  •  Category: General  •  Added on 10 June 2013

Yoga for complete beginners. Gentle Yoga Class of 20 minutes. For relaxation, more energy and joy. Relaxation pose: Crocodile Poses to relax the lower back. Shoulder exercises to relax the neck and shoulders. Sitting forward bend for flexibility. Inclined plane for strengthening the back. Spinal...

Buy JomSocial

See the back-end now!


Username: demo / Password: demo